How do you clash with Chaos Fields?

[ignnus]

As the title says, how does one navigate/strafe unreality perfectly or disable an echo chamber (not meant political) from the inside. I'm not looking for

symtoms or causes, then disassemble or such, I'm looking for instant but non-brute solutions. Like for example vibrations. Can vibrations help bring

order to the  chaotic fields? If so how really does it help and what else can possibly a person do in order to jump outside of the box? If the term is not

clear, i'm talking about  something like mass hysteria where people have no filter for their actions (none left whatsoever) so let's say from a million of

those  places  a few manage  to tear the fabric of reality.  I said people, only cause these normally do not occur in nature. For good or bad, as i said i'm

not looking for reasons, symptoms etc Only tricks to protect  oneself from if one does not wish to entertain chaos.