Syrian

each scene has something called a Coord (coordinate) , either on the scene, or under it, depending on which view you are using. the best first step would be to write down where you have been and try to make a map. it will be slow going, but you will get out eventually if you can rule out where you've already been! 
 
the other option is to use the live help button, that way someone can come and help you if you truly are stuck and can't find your way out

heat veins are a set of directions that point out of a scene in a specific direction, they require an  item called a toy skateboard to move around on. they can be quite difficult to get as the item requires a lot of different items to make. there might be some fun surprises if you can somehow get your hands on one ,but they are not required to play the game and access most of the normal areas.